Amount of Carotene, alpha in Bread, rye, toasted
Baked Products
In 100 g (Grams) of Bread, rye, toasted there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Bread, rye, toasted.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
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Pumpkin, canned, without salt
|
4795 µg
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Carrot juice, canned
|
4342 µg
|
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Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
3776 µg
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Carrots, baby, raw
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3767 µg
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Carrots, frozen, cooked, boiled, drained, with salt
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3716 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
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|
Babyfood, carrots and beef, strained
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3716 µg
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Carrots, raw
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3477 µg
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Babyfood, carrots, toddler
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3340 µg
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
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Soup, cream of vegetable, dry, powder
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2820 µg
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, without salt
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2715 µg
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Bread, rye, toasted
Bread, rye, toasted is a type of Baked Products. The most significant nutrients in Bread, rye, toasted are listed below.
Water
|
31 g
|
31%
|
Energy (calorie)
|
284 kcal
|
|
Energy (joule)
|
1188 kJ
|
|
Protein
|
9.4 g
|
9.4%
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Total lipid (fat)
|
3.6 g
|
3.6%
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Ash
|
2.7 g
|
2.7%
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Carbohydrate, by difference
|
53.1 g
|
53.1%
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Fiber, total dietary
|
6.4 g
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6.4%
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Sugars, total
|
4.23 g
|
4.23%
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Calcium, Ca
|
80 mg
|
0.08%
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Iron, Fe
|
3.1 mg
|
|
Magnesium, Mg
|
43 mg
|
0.04%
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Phosphorus, P
|
138 mg
|
0.14%
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Potassium, K
|
183 mg
|
0.18%
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Sodium, Na
|
664 mg
|
0.66%
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Zinc, Zn
|
1.25 mg
|
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Copper, Cu
|
0.204 mg
|
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Manganese, Mn
|
0.905 mg
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Selenium, Se
|
34 µg
|
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Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Nutrients in Bread, rye, toasted